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Rising Social Anxiety Among Dubai Youth Spurs Mental Health Action
Author : Dr Tulika Shukla | 23 Jul 2025
Breaking the Silence: How Young People in Dubai Are Battling Social Anxiety with Psychiatric Support
Introduction Behind Dubai’s glitzy skyline and vibrant social life, many young people face a quieter challenge: social anxiety disorder. The good news? Growing awareness and accessible psychiatric care are helping more youth seek the support they need.
What is Social Anxiety?
It’s more than shyness — it’s a deep fear of judgment or embarrassment in social settings, affecting daily life.
Symptoms include:
- Fear of public speaking or meeting new people
- Avoiding social events
- Physical symptoms like nausea or rapid heartbeat.
Why Young People in Dubai Are at Risk High Expectations
The city’s fast-paced lifestyle fuels pressure to succeed.
- Cultural Mix: Navigating diverse social norms can be overwhelming.
- Social Media: Online comparison amplifies insecurity.
- Mental Health Stigma: In many communities, anxiety is misunderstood or dismissed.
Psychiatric Support in Dubai Thankfully, mental health care in Dubai is evolving.
Psychiatrists now offer:
- Cognitive Behavioral Therapy (CBT)
- Exposure Therapy Medications (when needed)
- Support Groups
Where to Get Help Top centers offering anxiety support include:
- Neuropedia Children’s Neuroscience
- Millenium Medical Center
